Back story:
Last Fall I began the Insanity program with some friends. I saw rapid and dramatic results and was very pleased with my progress. To stay motivated and to help motivate and support others who had noticed my improvements I began a fitness challenge at work that consisted of maintaining a healthy diet and exercise routine. I felt like I was on the right track and their was no falling off, but life often throws you a curve ball. Shortly after I completed the program and fitness challenge we learned my husband would be working on a project out of state for several months. With this informations, the success of the real estate market, and our desire to purchase a newer and bigger home in a more family-friendly neighborhood we decided to put our house on the market. Tripp and I made plans to live with my husbands parents. In the business of packing, selling and moving my diet and exercise plan went out the window. As my 30th birthday quickly approached and my clothes began getting tighter and tighter I decided to take action. With my prior success with the insanity program, and recommendations from a fellow mom I decided I would begin the 21 Day Fix program from Beach Body.
The 21 day fix program has provided me with an easy to follow diet, that requires no calorie counting, allows me to eat chocolate (YUM) and recommends I eat more food than I'm used to eating. Plus, a workout schedule is provided with the 30 minute DVD workout.
I am currently on day 9 and absolutely loving the program! I'm down 4 lbs and 4 inches and can tell a difference in my clothes and in the mirror.
As I continue journey I'll document my favorite recipes and other tips for getting the most out of this program.
Stronger than yesterday; looking forward to a healthier tomorrow!
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